I found Randy Shaw on the internet search. I had seen comedy hypnosis shows, and that's what I wanted. To be zapped into enjoying home more then work as I was enjoying myself at work more then home. I was shown that I already had a many belifes of walls supporting why I was the way I was. To release the feelings, that was locking in those perceptions and belief walls. Naturally forgivness and paradiam shift. The healing was real. I learned allot through my self healing. I've learned allot of hypnotherapy from boot camps Randy Shaw has put on. Various other smaller classes. Stage Hypnosis from Don Spencer and some others too. I've taken so many smaller courses on other modalities too.
I've also got allot of healing from Impact Training Center in Bluffdale Ut.
Vipassana meditation center. Where we sat for 10 days in silent meditation.
Transcendental Meditation doesn't focus on breathing or chanting, like other forms of meditation. Instead, it encourages a restful state of mind beyond thinking.
Other forms of meditation, Drum Circles, Sweat Lodges, Breath Ceremonies, and Plant Ceremonial Medicines.
Many books and various youtube channels I follow.